Thursday, December 17, 2009
You will notice I changed the weight loss goal on my ticker at the top of my blog. I decided that my goal was not a good one. It was actually underweight for my height. My new goal is still near the bottom of my healthy weight range and I feel a much better goal for me at this point. After I get there I may decide to lose more.... but the main goal I have is to be healthy and strong - and I feel that my new goal weight reflects that goal better.